a safe space to look inward

Welcome to my practice! I am a licensed clinical social worker(LCSW) in Boise, Idaho and have been providing psychotherapy for over a decade. I use a wide range of treatment methods depending on the individual clients needs, however I primarily provide Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mind-body techniques, mindfulness/ self-compassion training. 

My mission is to support my clients in their individual journey of growth. I’m committed to providing a safe space when providing therapy. Some of the elements I utilize to foster a sense of safety include: Holding an open-minded and non-judgmental approach, tailoring therapy to your individual needs, and creating space for collaboration and feedback.